Quotes About Mindfulness

The first thing I do when I get up is pray and meditate to center myself for the day ahead. I ask for inspiration in my creative endeavors, guidance in my relationships and patience in my journey. It's a great way to get focused for the day.

The hardest thing to do is something that is close to nothing.

I live in the moment. The moment is the most important thing. That's my entire philosophy: Make the best of the good moments.

Skin care is one of the most important things for the body and feeling good.

I think we live in a world where the most important thing is daily life: sharing a space with your family, making meals, being with your people. It's not only the idea of privacy, it's the beauty of the moment, at a time in the world when everything goes really fast - too fast.

You need to constantly remind yourself what is the most important thing that is happening in the world - what is the most important thing that is happening in history. The discipline to have this focus is something I gained from meditation.

Be grateful. That's one of the most important lessons in life, I think, is to just be grateful for every minute, every moment.

The most important connection I can see between my faith and my work is that in the progress of my day, I try to be restrained and mindful of every person's humanity and of the overwhelming challenge of pride.

The most important thing to do is really listen.

The most important thing in the world is the moment you're in now, so take it and be grateful.

Sport can take a back seat, your health is the most important.

Something I remind myself every day, just do your job to the best of your ability and that's the most important thing.

Physical health and mental health are the most important things that members should take care of.

The one thing about dealing with anxiety is normally getting to the gym, fitness.

I love sleep so much. That's the one thing I won't sacrifice. I really cannot.

When I wake up in the morning, the one thing I think about is being comfortable and wearing enough clothes.

The one thing I'm good at is taking things day by day.

With time, the one thing that I have learnt is, never taking the opportunity for granted.

Whenever I'm stressed out or having a bad day, the one thing that gets me happy or back into like a good place of mind is being on the golf course. I love being out there, especially really early in the morning getting the first tee time out and just playing by myself. It's so peaceful.

Cooking used to be the one thing that kept my mind exactly where my body was. It's a sign of growing up that I can do that other ways now.

The only thing we can control is the present.

I think about death all the time. I think that's a good thing because we're all going to die, and the only thing we can control is how we are and what we're doing in the meantime.

About the only thing that'll stay with you that you can trust all your life is your breath. Your breath will be there at the very last, because when it stops, you will stop.

I come from an improv background, so the one thing I know when I'm doing 'Chozen' is that whatever he's doing at that exact moment is the only thing he's thinking about, and he will do it until he's conquered it.