Quotes About Mindfulness

Meditation helps me to calm down.

I'm a big believer in saying things out loud, I think he that helps you focus your goals.

I think it's very important to find something that you do that helps center you.

I am here and I'm alive. That's enough.

I've always been someone who is pretty hard on herself. But I've lightened up a lot.

It's become sort of second nature whenever we get into a car to buckle up. It has to be second nature before you get into a car to ask, 'Hey, who are you here to pick up?'

After I started based freestyling. Just spending a lot of time learning about myself and entering a higher level within my mind. I was exploring my mind, and I ended up finding the Based God.

The highest ecstasy is the attention at its fullest.

There are going to be highs and lows throughout a career, and you have to try and level it out. Don't get too high and carried away when things are going well, but don't get too low when things aren't happening.

I try to let my highs not be too high and my lows not be too low. And I do that just because I try to control my emotions.

When I go on a hike, I leave my phone in the car.

I run hills anytime I really have to think.

If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present.

You must try to divorce your actions from conscious control. Try not to focus on anything concrete, visually or mentally. You must let your mind drift, drift; only then you can use the force. You have to enter to a state in which you act on what you sense, not on what you think beforehand. You must cease cognition, relax, stop thinking... let yourself drift... free... free...

You must try to divorce your actions from conscious control. Try not to focus on anything concrete, visually or mentally. You must let your mind drift, drift; only then can you use the force. You have to enter a state in which you act on what you sense, not on what you think beforehand. You must cease cogitation, relax, stop thinking Ã¢â'¬Â¦ let yourself drift Ã¢â'¬Â¦ free Ã¢â'¬Â¦ free Ã¢â'¬Â¦

The best preparation for the future, is the present well seen to, and the last duty done.

I was doing the wrong of never wanting or trying to better. And now I see that I have been letting things go as the would for a long time. Whatever came into my head I did and whatever didn't come into my head I didn't do.

Joy's a subtil elf.          I think man's happiest when he forgets himself.

Whose work is it but your own to open your eyes?

Work is not always required of a man. There is such a thing as a sacred idleness, the cultivation of which is now fearfully neglected.

For our Selves will always do pretty well if we don't pay them too much attention. Our Selves are like some little children who will be happy enough so long as they are left to their own games, but when we begin to interfere with them, and make them presents of too nice playthings, or too many sweet things, they begin at once to fret and spoil.

Mary was one who possessed power over her own spirit--rare gift, given to none but those who do something toward the taking of it. She was able in no small measure to order her own thoughts. Without any theory of self-rule, she yet ruled her Self. She was not one to slip about in the saddle, or let go the reins for a kick and a plunge or two. There was the thing that should be, and the thing that should not be; the thing that was reasonable, and the thing that was absurd.

la única manera de sentirnos mejor es intentar que otros se sientan mejor, y eso sucede, en parte, porque cuando ayudamos a los demás no pensamos tanto en nosotros mismos. Pues a uno mismo siempre le va bastante bien si no le prestamos demasiada atención.

No one who will not sleep can ever wake.