Quotes About Health

Most people lose weight during the season, but I tend to gain weight during the season.

One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle.

It's not okay to be fat - not because of the way you look, but because it's unhealthy. I have experienced hormonal problems, bad skin, immense laziness, and back and knee pain. It's not fine to be too fat or too thin! Anything in extremes is wrong. I am afraid of putting on weight because I don't want to develop health problems.

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.

I'm always like 'I'm too skinny, I can't gain weight, even when I try.' I'd like to try to not let that get to me.

I am kind of a lifelong lose weight, gain weight kind of guy. I'm a big guy; I've always been a big guy.

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

Circuit training is a great way to go. Keeping the reps high and the weight low, you'll tone your muscles without bulking up.

Bodybuilding gave me a healthy way to gain weight and learn to balance my life. Earning my pro card within a year, I got to do something I enjoyed and be healthy at the same time.

Very often, overweight children have parents who are struggling with weight issues.

As a teenager, my favourite rejection was, 'She looks too healthy,' which of course translates as, 'She needs to lose weight.'

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

From a health standpoint, I have metabolic syndrome, I have high triglycerides, low HDL, body fat centrally located, high blood pressure. Running really helps control my weight and that problem a lot. So if I am not running three days a week, I really miss it.

It's one thing to lose weight, but it's another thing to eat healthy.

Ninety percent of people who lose weight gain it back. It's very sad.

My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.

I knew if I wanted to live past mid-life I would have to lose some weight.

If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.

I don't get hung up on weight.

I noticed the more muscle I put on, the more cushion and padding I had, the better my performances were getting. I decided I could be this little, stick-thin thing out there and be hurt all the time, or I could show my athleticism, and if it comes with a little bit of weight on the side, it is what it is.

Carbohydrates have been unjustly vilified as the cause of weight gain.