Quotes About Fitness

You must maintain strength of body in order to preserve strength of mind.

I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.

Please help my arthritis. Please help me bring up my strength, make me young again.

I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

I don't really need bulk, just strength. I can get strong without putting on weight.

I guess I get my strength from my legs, which are also important in tennis.

Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Right now, it's just a matter of getting my strength and endurance back. So far, no setbacks.

Good physical condition is protection. Our strength comes from our body.

The worst injury I ever had was a stress fracture from running.

Running hills breaks up your rhythm and forces your muscles to adapt to new stresses. The result? You become stronger.

I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.

People work out, they stress their body, and their body gets stronger from stress.

I try to stay in shape just to handle things like the stress of a job or everyday life.

It's amazing how stress keeps you trim.

What I would say is I've only had one injury in my NBA career, that was probably was because my core wasn't strong enough, when I had a stress fracture in my back.

I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.

I love the game. It's fun to play, period. I love running around and getting sweaty. I love trying to lead my team. I love facing the challenge of another team that's better.

The best activities for your health are pumping and humping.

Good health is the most important thing. More than success. More than money. More than power.

I never could have achieved the success that I have without setting physical activity and health goals.

You can have all the riches and success in the world, but if you dont have your health, you have nothing.