Quotes About Fitness

You don't want to be sore when you're running. So I wouldn't suggest you train for a marathon and do CrossFit at the same time; the two don't align with one another. When you're a runner, your body builds the muscle where it needs to build muscle.

I look really good in a scuba suit.

Hrithik Roshan has a great body. He is able to mould his physique to suit the role he is playing.

For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three days before I'm not like, 'Oh my God - I have a bathing suit shoot I have to do.'

I have a list of people to work with, but Marvel is really at the top of that list because I've been working out really hard and just waiting for that day they tell me I can slide into a spandex suit!

People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable.

One of my biggest drawbacks is my inability to maintain my physique. I put on weight for 'Soodhu Kavvum' and never managed to shed it. Luckily, that look suited a few films, including 'Orange Mittai.'

The government should have something in place where, in school, they see what sport you are most suited for, and it should be mandatory that you do more of it in your curriculum.

My body type is basically not suited to be fat.

I was real skinny in high school. I was real fast and explosive. I just didn't really have a good nutrition plan; I didn't understand how important it was to be healthy. I was eating hot fries, potato chips in the morning, Capri Sun. That was like my breakfast. That changed when I got to college - I put on 20 pounds of muscle.

I'm an avid bicyclist, so I catch some sun while I'm out bicycling.

I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.

No carbs when I'm not working, so on Saturday and Sunday I don't eat any carbs 'cos I'm not burning any, I'm not working out. A high intake of fibre and salads to stay lean.

We have to stay in shape to compete against so many great players. You want to give your franchise, your team's owner, the best chance to win every Sunday.

For cardio, I run every Sunday.

I pretty much just train... and go to church on Sundays.

A lot of the movements we do in the gym are things that can be done outside, but we have the benefits of the beautiful scenery, the fresh air, the sunlight, and the vitamin B.

I don't recommend steroids for everyone, and I don't recommend growth hormones for everyone. But for certain individuals, I truly believe, because I've experimented with it for so many years, that it can make an average athlete a super athlete. It can make a super athlete - incredible. Just legendary.

For me to be with someone, he's got to be fit. Or at least doing something he loves. Following your passion - whether it's hiking or sports or whatever - is super sexy.

I eat super clean and am always watching what I eat.

I thought I'd have the baby, and get super fit and strong straight away.

It's not being superficial, but looks do attract me from across the gym.

I'm really just looking for an excuse to get in shape, so if someone could send me a role for a superhero movie, I'll get in shape, then you can just give it to someone else.

The First wealth is health.