Quotes About Fitness

I am very lucky in that if I don't get a job for six months or a year, I've got other things I can do and am fit enough to still do physical work.

About once a year, I do these long-distance relays with some friends of mine, and it takes about 27 or 28 hours to complete it.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

I've done a good job putting some meat on my bones since my freshman year of college. It's taken a lot of work. I was just under 200 pounds my freshman year; I was 6'8' and 198 pounds.

I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. It keeps me lean and hungry.

My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife.

I run year-round and then ramp up my training for a race a few months before.

I train year-round.

Nothing matters more than your health. Healthy living is priceless. What millionaire wouldn't pay dearly for an extra 10 or 20 years of healthy aging?

One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

I've taken a lot of risks through the years, but I always followed my instincts and always explored new opportunities. The biggest reward has been having an idea and being able to make it a reality. My passions always lead the way - travel and adventure, fitness, art, and home.

I think I'm in better shape now than I was 10 years ago, but it takes a bigger toll - I get back pain!

I did some BMX and motocross growing up but then got into trail biking in my 30s as a way to stay in shape.

I bought a lot of home fitness equipment for my trailer as I was working on '9-1-1: Lone Star.'

If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.

L.A. is full of great hiking trails.

We have to know how to eat right, train right, and take the right over-the-counter supplements.

I don't train for football; I train more for a lifestyle.

I usually listen to my body and train the body parts that I feel are strong for that particular day.

I can't remember the last day I didn't train.

When I go on location, we have a schedule. And when you have a schedule, you know when you're not working, so I train very well on location. But I also train three or four times a week at home, but today I train differently than before.

You have to eat before you train. Otherwise, that really intense training, after about 40 minutes you start to flag.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

I've always had to train harder than others to get the oxygen to my muscles because of my lung capacity. I have to push myself past the point of being comfortable.