Quotes About Fitness

There was time I was 105 kg, and whenever I used to see myself in the mirror, I used to ask myself, 'What is this?' So there was only one solution and that is controlling your diet and then hit the gym.

It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.

I'm very healthy. I'm into eating right, and there are just some things to me, when you talk about eating right, you shouldn't eat.

Physically, I definitely needed to change some things, get fit and get in position where I could be consistent without injury, and I've put in a lot of work to stay fit.

I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino.

I'm not someone who frequents the gym, pretty much ever.

Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.

I love fitness, yoga. I love fashion. On the weekends, I try to relax. I have pretty crazy weeks. I like spas and nice dinners. I'm not much of a club person. I like to hang on the beach in Malibu.

I am not anti-gun. I'm pro-knife. Consider the merits of the knife. In the first place, you have to catch up with someone in order to stab him. A general substitution of knives for guns would promote physical fitness. We'd turn into a whole nation of great runners. Plus, knives don't ricochet. And people are seldom killed while cleaning their knives.

You look pale, Mini," said Baba, bringing the clubs down and rolling his shoulders. "You should take regular exercise. I will show you some basic movements. No better exercise in the world than Indian clubs. And naturally you can perform the routines outside. For myself I choose to be indoors, but it is a matter of personal preference. Begin with the feet in the ten-to-two position… if you can't manage then hip distance apart is acceptable…

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

Health makes good propaganda.

A bit of exercise lifts the spirit. (The Angel's Game)

Some bodies were meant for Speedo. His was black.

I wouldn't say I'm the chunky lad who just goes barge, barge, barge, but being strong is an advantage.

When I arrive at my destination, I like to hit the gym, as I find exercise helps combat jet lag.

All we're trying to do is change how people think about fitness. And build Under Armour into the biggest brand in the entire land.

I like to move around a lot - I'm a big runner, and I often get on a bike and ride from meeting to meeting.

Get a gym membership! If you have a membership, you're bound to go. If you say, like, 'Oh, I'll get it one day,' you're never going to do it.

When I left rugby and bought my first commercial gym membership it was a shock to the system. I went in there and saw people training and thought 'I've got to get out of here and get in a proper gym.'

I'm not a terrifically fit person. I haven't been for any exercise. I played a bit of football, ate a couple of apples. I got a gym membership last time I was in Edinburgh but it was very hard to unsubscribe.

Exercise is great for your mental health!

I find biking challenges so many aspects of health that are important for longevity, acuity, and mental health.

I understand the mentality of a jock.