Quotes About Fitness

I'm always trying to improve whether by being more consistent, accurate, fitter or able to bowl longer spells.

I was morbidly obese, 120 pounds overweight. It was just embarrassing. I'd be on stage feeling like I was about to collapse. I'd get dizzy spells.

I spend time doing cardio because it makes me feel good.

We spend millions on fitness each year, yet we seem to get fatter.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

Every year, I have to spend another hour working out. Pretty soon I'll be spending eight hours working out just to fit in the costume. I have the feeling that the minute I stop doing the character, boom, Roseanne Barr.

I was born with good health and a strong body and spent years abusing them.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

I used to be so intimidated by spin classes. I'd always go by and see people on their bikes looking so intense. But one day my sister and I worked up the courage to go in, and now we're hooked!

Spin class is the best for your core!

I love to do Pilates, Bar Method, and spin. I'm addicted.

I'll bike up the mountain, or I'll do Pilates or spin.

I do spin class at 7 A.M.

I'm a work in progress. I've started doing spin classes, which always clears my head.

I love greens, like spinach, avocado, broccoli.

I'm big on green veggies: arugula, spinach, and kale.

I always do my training session first thing in the morning. After that, I'll take four eggs for breakfast, along with spinach and avocado.

Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to round and press out as air comes into your lungs. You also don't want that abdominal lock to force you to breathe shallowly. To breathe correctly, you must expand your rib cage, primarily through your midback.

I've got a long spine, so I've got to work on my core.

If you're genetically predisposed to having bigger, more muscular legs, spinning is definitely going to accentuate that, for sure.

I try to get in one, one-hour spinning class per week.

I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants.

I started teaching spinning early when it was first happening in the '90s. I love the mind-body connection of spinning.

I'm a big cardio guy. I love spinning, and I do that seven to eight times a week because I have time. What else am I going to do? I don't have a hobby. I don't play golf; I don't restore cars; and I don't have a fixer-upper house that I'm working on. So basically, my day is built around just working out. That's what I enjoy doing.