Quotes About Fitness

Every day, we've got to do something physical. It's mind, body and spirit.

You learn that later on in life - it's not about how much you can lift or how fast you can run. It has a lot to do with your mental fitness, emotional balance, spiritual awareness.

Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.

On the road, almost every day I'll do 100 squats, or sometimes I might do 50 squats and a bunch of leg lifts. I'll split them up right before I get in the shower and before I go to bed, or sometimes I'll do all 100 at once. Whatever I do, I try to get those in.

Walking is man's best medicine.

Why don't we just get our population healthier so we don't need medical care?

The big oxygen thing is out for Benni McCarthy... he's got a lot of medical round him

Walking is a man's best medicine.

Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men.

No man has a right to be an amateur in the matter of physical training

Man should develop his physical condition simultaneously with that of his mind.

The healthy man is the thin man. But you don't need to go hungry for it: Remove the flours, starches and sugars; that's all.

A man is as old as his arteries.

Endurance? You've only got to get out there and do it. Face up to it: man was meant to run.

So far I've always kept my diet secret but now I might as well tell everyone what it is. Lots of grapefruit throughout the day and plenty of virile young men.

A man is as old as his spine is flexible!

Okay, so divers have mastered a large body of occult knowledge. That explains their general resemblance to hackers, albeit physically fit hackers.

Csongor played in a hockey league that appeared to supply 90 percent of his needs in the way of both exercise and companionship

You are right. Evolution is "survival of the fittest." That is the process. Yet do not confuse "process" and "principle.

She hadn't returned to the Body Pump class again—people in there were obviously masochists—but

I'm big into mountain biking.

Fitness helps me think better, feel better, and move better.

Combination movements will give you the most bang for your buck.

I go to this gym in Hollywood: it's a Cross Fit gym. It's basically just a really high intensity, sort of, athletic movements. I'm sure Cross Fit is going to be mad at me for not giving their definition of what Cross Fit is.