Quotes About Fitness

Getting enough sleep can be just as important as working out.

Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them.

If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

I have the biggest sweet tooth. After the holidays, I gotta start working out.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.

I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I feel better in my mind when I work out. It makes everything better.

If there is one abiding theme in the gym, it's the withering work in the ring. Those not fit do not survive.

I'm just not one of these guys who, like, you know, woke up with a six-pack. I need Skittles. I have to eat very particularly and I have to work out like a madman. And then it looks like... okay.

I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.

You can't be fat and fast, too; so lift, run, diet and work.

As far as working out, I know exactly what I'm doing.

Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.

There have been countless times where I've worked out with my kids crawling around all over the place. You just make it work.

I love going to the gym and taking aerobics classes and kickboxing. Doing a variety of activities keeps it fresh and helps work other muscles that could potentially help you with your game.

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

If people were possessed by reason, running marathons would never work. But we are not creatures of reason. We are creatures of passion.

Every time I work out in the gym, every time I train, I know I'm going to do well. But I like surprising the fans, the critics, the people who doubt me.

I don't feel right unless I have a sport to play or at least a way to work up a sweat.