Quotes About Fitness

Pilates has been around a long time but maybe was taboo in this sport. I think it's only a matter of time before you see a reformer in every big league clubhouse.

LaRon Landry, a safety, is in incredible physical condition - really impressive. Also Anthony Castonzo, the left tackle - I'm very impressed with him. He really sets a great example for how to stay in shape - not only during the off-season but throughout the season, which can be a struggle because of the rhythm of the way things work.

My thing of not playing offensive tackle is the health issue. I don't want to be that big. That could end up not being good for your health.

Getting kids moving is a key factor in tackling obesity and health problems among the young.

I'll be the first one to tell you that I'm fat out of season. I love McDonald's, and I love Taco Bell. But, whenever it comes fight time, I'm always ready.

I always recommend signing up to a race or charity event if you're finding it tough to get going. I love it because it means I'm training for a reason. Being accountable is the best fear tactic for making you get fit.

You're training to be fit, not to make a squad, and introducing new exercises and routines that are tailored towards your goals will help you win the game you're playing now: life.

I would get fit after having each of my children but it was always slightly tainted with guilt because I would feel guilty if they were with a nanny or at nursery while I was working out.

Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.

There's this idea that because I'm a heavyweight, I'm not supposed to be in condition, that I should take advantage of the fact that I can eat. But I train and eat well, and it shows when I step on the scales.

I definitely wanted to take advantage of that, actually wanted to cut some pounds during quarantine and being at home and training at home.

I like to take care of myself and know what foods I should be eating.

I practice very hard. I take care of myself, and I'm young.

I know what I'm capable of doing. I just want to stay fit and healthy and let my football take care of itself.

I think exercise is so important. Yes, as women we are multi-taskers, but we have to take care of our bodies.

I believe the body can take care of itself. It's all about self-health. It's about depending on our breathing.

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.

I haven't had many injuries, and I know that's because I take care of my body, and I do the things that I need to do to keep it strong.

Because I take care of my body, it doesn't look like the body of a woman of my years.

Trying to be smarter, work smarter, and just take care of my body more and more.

I think if I take care of my body it should continue to work the same way.

I try to take care of myself, and I lead a healthy lifestyle.

Being as fit as I can, and working as hard as I can, is at the forefront of my mind. The rest will take care of itself.

It is very important that we take care of our health.