Quotes About Fitness

I wouldn't say I'm lucky, but I do take care of my body. I never drink or smoke, and I get the most out of my body.

I never go to a gym unless I have to for a role, a contract. I try to take care of myself as a human being, not because I have to be in front of the camera.

I believe the reason for my early independence is sport, through which I learnt at an early stage to take care of myself and be disciplined.

I take care of myself so I don't feel insecure about my body.

If I have one message to young swimmers about taking care of their bodies, it's definitely take care of your shoulders.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

Do I take care of my body and take conditioning seriously? Yes.

The thing about the NBA, any pro sport, is, guys don't know how to take care of their body.

Just take care of yourself and eat right.

I know what I need to do to prepare myself, and I try to do the best I can to take care of my body and prolong my peak years as a baseball player.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.

When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.

I'm feeling real good and trying to take care of myself and living healthy. As good as I can feel.

I just feel like it's my job to take care of my body. I play a contact sport, 99.9 percent injury rate. As far as being injury-prone or getting hurt, it's going to happen. But it's my job to take care of my body, come week in and week out.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

I promise you, the gym has taken away so much of my stress. It has helped calm me down.

I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.

While our social life is taken care of by the social media, fitness is one activity that needs a push.

Looking sexy isn't easy. It takes hard work and dedication.

If any of you have seen my shows, you know that I don't skimp on them and the same is true for the gym. We spend what it takes to make a globally first-class gym.

I really want you to recognize that if you're taking care of your physical and mental health, you can take on any challenge.

As you get older, you either become proactive about staying in shape and taking care of yourself, or, you know, time has its effect on you.

Obviously, your family life is the priority, but there's still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating right and all those things, but also by being very organized and punctual.