Quotes About Fitness

In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

I'm not a particularly healthy eater. But I am 100 per cent fit and healthy and I am the right weight for my body type.

For my size and frame, 135 pounds fits me better, and a I feel really good here. I've actually gotten stronger because I've done a lot of strength and conditioning to actually lose the weight. It made me better.

It was challenging getting myself into the mindset to lose the weight. Once I got there, the weight dropped off quickly.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!

Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle.

I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.

The reason why I have lost weight is that I looked at the international schedule and thought that I wanted to play for another two years. It is a very hectic schedule and if I want to get through that then I have to be in the best shape that I can.

I could never gain much weight. I've always had a fast metabolism.

I took my weight training to a new level.

I also started to eat sensibly. The weight just dropped off.

It's hard for me to put on weight.

Weight lifting is the easiest part of my day.

If you look at me, I'm very tall but I'm not huge or muscular. I tend to be slim and you know, I actually can lose weight quicker than I can gain it.

Coming over to Europe you can always put on weight really easily because you are not doing your normal routine at home. It is just a bit more discipline and not eating breads and pastas which are my favourite foods in the entire world.

If I run I lose so much weight, which I need because you're limited on weight when you are a tall driver. And have you seen marathon runners? They're quite skinny.

When I did 'Dancing with the Stars' I did lose an awful lot of weight and I think at the time everybody was sort of alarmed by it. You can eat anything and it is still dropping off you when you are doing that amount of exercise.

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free.

I tend to be slim and you know, I actually can lose weight quicker than I can gain it.

My weight always fluctuates by 10 pounds.

My ideal weight is 205, actually.

I've got to watch my back, so I can't put on too much weight.