Quotes About Fitness

I did more weight training for Dimitrenko - we saw the big difference in sparring: everything felt stronger; it felt like the movement was much better. We were able to execute the plan in the Dimitrenko fight.

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.

When I stopped playing, I gave up exercising and put on some weight.

I'm not into any show that makes people compete when they lose weight.

A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.

Once you lose the weight, you're really anxious to eat healthy.

Well, being 6' 5', pull-ups are my nemesis. I have really long arms so I have to do twice the work of someone with short arms to get the weight up there.

Get eight hours of sleep regularly. Keep your weight down, run a mile a day.

I'm always striving to lose weight. And it's not a matter of wanting to be a size 3 again - I brought out my leotards, and a friend thought they were doll clothes. Being heavy isn't good for you. How long can your heart take the strain? So, I never give up, but it's hard.

I'm a born athlete. Weight-lifting is in my blood. I used to do the powerlifting thing. I gained a little weight, but I still got it; I'm mad built.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.

If I medically can't make the weight, then I'm not going to force my body to do something that it doesn't want to. I'll gladly go up to '55.

We are very excited by the success of Pearls Super Fight League and now with the launch of SFL Fitness everyone will have access to train and lose weight through a new kind of experience.

Proper exercise and a balanced diet help you lose weight quickly.

I'm freakishly competitive, so I set a date to achieve a certain weight or fitness.

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

For me, 240 is my target weight.

When I started out in 'Caravan,' I looked plump, but that looks fine when you are young. But as you age, you put on weight, it looks obnoxious, you slow down and carry a paunch.

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

My normal weight category is 48 kg. So for the 51 kg. category, I had to depend on lots of food and drinks before going in for the weigh-in. But that does not make my strength, my muscles. It's a little bit different. If there's a 48 kg. category, it's a perfect fit for me.

Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.

I just don't lose weight easily.