Quotes About Fitness

I occasionally go to the gym and I lift free weights, I don't use machines.

You need to lift weights and do more resistance training. Get more sleep. I'm the first one who's guilty of not doing that, but I work on it, and I'm aware of it. And drink more water. Drink Propel. You have to hydrate. You simply can't perform at the level you could perform at if you're dehydrated. Period.

I don't really lift weights. It's kind of a vanity thing that I don't get into.

When I'm on the road, I'll break my exercise into a cardio session and a weights session.

I just fell in love with the weights, fell in love with training hard.

I had a trainer during 'Spiderman,' and I discovered I have deep-seated rage when I'm holding heavy weights over my head. Whatever dormant anger I have in me, that's where it comes out. That's not the kind of working out I want to do.

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

Besides controlling my diet, I did functional training, weights, pilates and cardio everyday.

I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.

We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.

I like to keep fit, but I never lift very heavy weights.

I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any good. We didn't have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn't even work half the time.

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.

I'm not a big fan of just doing weights. Anything more physical is infinitely better.

These days, I am the most boring, methodical runner. I always do the same three- to five-mile loop near my home every evening. I hardly ever miss a day. On the weekends, I might go longer or add in weights.

I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.

I love to work my glutes and triceps and use a lot of free weights.

I try and keep busy and lift some weights and do cardio as much as I can.

My training? I don't do weights. It's hard to believe, but I don't do weights.

If I go in the gym, it will slow me down. I don't go in for weights or anything like that. Each and every person is different, and this is my way, and I'm sure if someone else tried doing what I do, then it probably wouldn't work for them.

When I was growing up, my dad didn't have weights, so he made himself a weight bench. Instead of a hand-me-down jacket, it was a hand-me-down weight bench.

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

You can hit the bags, the pads, and you can run and do your fitness and your weights as much as you want, but if you don't spar you just don't have that true experience, that true knowledge of how to beat a man in one-on-one combat.

I lift weights and I run, that's what I do.