Quotes About Mental health

I was losing sight of myself and started to get anxiety and stress. You work at such a pace and you don't have time to sit with yourself and think.

It's not just being overweight that's dangerous. Stress is dangerous.

Well, I think probably the main reason people overeat is stress.

A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues such as emotional issues, stress issues. They become stress eaters and emotional eaters.

I am mentally strong, but physically I'm constantly unwell. I internalise a lot of things, and if something stresses me or disturbs me, I don't talk about it and make myself sick with it.

There's a difference between stress and pressure.

If I thought of gymnastics as a job, it would put too much stress on me.

I'm always trying to feel less stress.

I deliberately decided not to go on Twitter. I've read about how much stress it can cause. I don't think it's healthy.

Being an NBA player, a lot of stress comes with that: realizing there's a lot of pressure on me and accepting that for what it is, realizing that I might need help, I might need somebody to talk to, accepting that there's nothing wrong with that.

Stress is a killer.

Exercise is a great way to get rid of stress and anxiety. It clears the head and gets rid of all that stuff that is annoying you and really isn't all that important. It filters out any grouchie-ness - it's a great mental filter.

I had post-traumatic stress from 'Drag Race' a little bit.

I will go running when I'm stressed out. The running helps, but more than anything, I'll put music on and then I'll run. I'll cry and get it all out.

If I work on music, it'll be for 10 hours a day, so sometimes I'll feel stressed, and I'll go for a two-hour walk. That sorts me out.

If you're stressed out by someone, or if something is dragging you down, it will show on your skin.

Americans of all backgrounds and in all kinds of circumstances are stressed out by feeling overwhelmed and being over-committed.

I became super stressed, depressed and miserable because I thought I was terrible at my job when I could not perform flawlessly every day, every scene.

I know I feel crazy when I'm stressed out. You know when I don't feel crazy? When I'm in my nap pod.

The other day I noticed my 12-year-old daughter was getting stressed about a grade she was due on a science test. The grade came back and it was absolutely fine but she felt it wasnt good enough. That was my red alert for this issue of perfectionism.

When my life is stressful, my favorite game is called 'Pop It,' where you pop balloons and prizes fall out. It's a five-minute game that focuses my mind and gives me extra attention when I'm stressed.

The fact that insomnia is associated with depression suggests that sleep might help us deal with emotionally stressful or otherwise disruptive events.

I talk to myself quite a lot, and when things get stressful, I just tell myself to breathe.

Evictions cause job loss. Because it's such a destabilizing, stressful event, they lose their footing in the labor market. It has big impacts on people's health, especially mental health.