Quotes About Mental health

You can make me work for 14 hours at a stretch, but don't make me sit.

When I feel stress, I put my phone down. I'm quite strict, telling myself not to take anything else on. Then, in the evening when the kids have gone to bed, I'll treat myself to a hot bath.

Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily.

Nobody wants to be depressed - everybody's trying to feel better; when they strive and fail, it's all the more poignant.

We strive for equality and equality in mental health matters as much as anything else. I see it as an imperative, not a choice.

Social media is amazing because it's opened a platform for so many people to have a voice - but that voice can get inside your head, and it can really mess with you. The only way to avoid that is to have a strong sense of self. I can't say that I have one, but I can tell you I'm working really hard on it.

As soon as you try to eliminate a thought or emotion, you make it stronger.

Not boys don't cry' - boys should cry, and it makes you healthier and stronger for it.

When looking at the brain, it is important to go beyond its structure to its function. This is because often in cognitive disorders, the structure of the brain is intact, but its function is compromised.

As you know, I have been very open about my struggle with social anxiety.

I've struggled with depression before. For me, music was always a very positive way to will myself out of that situation.

I'd always struggled with being a very depressed and anxious person in high school. If I had let that kind of dark moment consume me, I wouldn't be able to climb out of it. So I became a bit of a shark.

It's estimated that 16 million people in the U.S. have struggled with depression - and I include myself in that statistic. It's real, and it's not shameful, and there is help available. You can bring it to the light, you can tell the truth, you can go to a meeting, you can reach out to a friend. None of us are alone.

As a young founder in high-stress situations, I often used alcohol to escape facing things. I've struggled with this for a long time, and while I think I've gotten better over time, I believe that this is the last thing preventing me from actualizing my 100 percent conscious self.

I struggled with depression when I was in high school, and I remember thinking that if I got a record deal and got a hit song, that it would solve all those problems for me.

I've struggled with depression in my life and sort of the way that the depression itself becomes an addiction.

For a long time, I've struggled very, very much with what people call treatment-resistant depression.

Sometimes you can feel like the only person in the world to have struggled in a certain way and there is a shame around that. The way we deconstruct it all is by talking about it, by listening and even within our circles of friends and checking up on each other, making sure that if someone is going through something, they have someone to talk to.

I know some people that have gone through serious struggles. People that were close to me, and I've seen some terrible things about people who lose it. So I think that type of pain is something that's human and that, actually, can help us look at ourselves a little bit.

I always think I am one of the millions and millions of people that struggles with an addiction to food. I don't know how to relax, that's my problem.

I have a lot of anxiety and mental health struggles and things, as we all do. Sometimes, I would be so anxious and so hyper-aware, I would just create these scenarios in my head that were not actually happening, or I would read way too freaking deeply into things.

I have had struggles with some eating disorders, just eating issues.

I think there's strength in being honest and open about yourself and your struggles. But it can also be a challenge. This is my life, I live with my own mental health, and that is happening to me every day. I can talk about it from a position of 'Oh, I've done this' but I'm still living that existence.

I know my mom, she'd want her death to encourage people to be open about their struggles.