Quotes About Self-care

I think the hardest thing is losing weight. That's the hardest thing more than anything else.

I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!

You can usually tell when I'm happy by the fact that I've put on weight.

I never - you know also one of the things that would save me for a man my age, it was not that easy to lose that much weight and fall down and look like something draped.

I'm clean and sober for over a year and no one seems to care! They're like, 'Oh, her dramatic weight gain.' So, stop making fun of me!

There was one day when I just didn't feel like I could do weight training after my cardio, so I didn't. You do have to know when to stop, or you can hurt yourself.

I don't obsess about my weight. I just know I've got to watch it when my pants feel tight.

Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

I tend to be slim and you know, I actually can lose weight quicker than I can gain it.

I find when I'm overly concerned about what I eat, I stress out my body and put on weight.

My weight always fluctuates by 10 pounds.

I've got to watch my back, so I can't put on too much weight.

I eat cheese and salami and a lot of fried chicken. I eat a big bag of oatmeal-raisin cookies every night and I don't gain weight. I still look OK as long as I'm dressed.

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.

I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady!

I gave up bread, and I've lost a bunch of weight, which is very good because I'm diabetic.

It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose weight - it's just about being healthy and feeling good.

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

Weight issues, race issues will always be there and if you allow them to get to you and you allow them to affect you then yes they affect you. But my thing is I have so many other things to worry about I can't worry about other people's perception of me.

I've always been conscious of my weight.

Whenever I come to Delhi, I forget about eating right and watching my weight.

Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.

I have serious adult acne, am almost legally blind and have to work at controlling my weight.