Quotes About Self-care

There are things one must do for oneself.

My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.

I think big brows are pretty cool.

Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.

I love having a shaved head. I'd rather not deal with hair if I don't have to. I like not thinking about it. A shaved head and letting my beard go requires the least amount of anything.

Every night, I have to read a book, so that my mind will stop thinking about things that I stress about.

I do a lot of damage to my hair every day because of my work. I just noticed this huge change. It started getting thinner and it started falling out. I hit 30, and I literally felt like I was balding!

I remember I was so crabby in my third trimester - I got gestational diabetes because I'd been acting like I was in a one-woman pie-eating contest.

In the short term if I feel loneliness, it's like any other biological signals. It's like hunger or thirst. It's alerting me that something that's critical for my survival is missing.

When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.

I always wanted to be healthy and look good. I taught myself in my mid thirties about eating right.

I use Palmers Coconut Oil for my skin. My hair routine is thorough: I hot-oil my hair every two Sundays after games, top it up with coconut oil every third day, and deep condition my hair every two days.

If I'm feeling in a naughty mood, I'll steal some of Mama's Creme De La Mer. If I'm feeling in a very naughty mood, I'll steal some of Daddy's Creme De La Mer. On the whole though, I'm very low maintenance.

Before the heart attack, I used to do a lot of work - what's needed and what's not needed. I used to sing songs that leave an impact and those that didn't. I could never say 'No.' Now, I have learnt to say it, though, and believe me, it has not been easy to do so.

Even though I'm not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact.

I guess I'm not that metrosexual. My bathroom cabinet is hardly overflowing with products. I only really have my stuff for shaving. I can't honestly say I moisturise, though I probably should.

I'm very big into just feeling good and doing what I want; I'm not very calculated or thoughtful about my moves.

If there are people who treat me wrong, I either talk to them about it, or I don't talk to them anymore. It's been the most thoughtful and considerate thing I could do for myself and other people. I am going to try to do that forever.

I'm very thoughtful and thorough when it comes to my looks and the detail I put into my drag.

I don't eat junk foods and I don't think junk thoughts.

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.

Worrisome thoughts and their resulting feelings are a form of self strangulation. They not only strangle your emotions. They affect your physical life as well, and your ability to focus and get things done.

I don't want to get punched in the head anymore. I spent a couple of thousand dollars on the nose and teeth and everything's been readjusted, so I don't want anybody hitting me.