Quotes About Self-care

If you overdo it there are consequences,' said Nightingale. I didn't like the sound of that at all. 'What kind of consequences?' 'Strokes, brain haemorrhages, aneurysms …' 'How do you know when you've overdone it?' 'When you have a stroke, a brain haemorrhage or an aneurysm,

I would like to say that, as the protester finished his shower, I was disturbed by the contradiction between my avowed political materialism and my inexperience with this brand of making, of poeisis, but I could dodge or dampen that contradiction via my hatred of Brooklyn's boutique biopolitics, in which spending obscene sums and endless hours on stylized food preparation somehow enabled the conflation of self-care and political radicalism.

The best of all medicines are rest and fasting.

To lengthen thy life, lessen thy meals.

Be not sick too late, nor well too soon

The best of all medicines are resting and fasting.

Nothing is more fatal to health than an over care of it.

If your head is made of wax, don't walk in the sun.

Those who know what's wrong with them and take care of themselves accordingly will tend to live a lot longer than those who consider themselves perfectly healthy and neglect their weaknesses. So, in that sense at least, a weakness of some sort can do you a big favor, if you acknowledge that it's there.

A saying from the area of Chinese medicine would be appropriate to mention here: "One disease, long life; no disease, short life." In other words, those who know what's wrong with them and take care of themselves accordingly will tend to live a lot longer than those who consider themselves perfectly healthy and neglect their weaknesses.

I love my journal as much as I love my phone. I find it to be a big part of my self-care to reflect on my day and write words that inspire me or paste business cards and pictures.

I'm always on the move, but I don't want my hectic schedule to be reflected in how I look.

I think the way you dress is a direct reflection out of what you will get out of your day; you make the effort, people will notice. You'll feel better, and those around you will feel better.

If you are feeling some December blues, or even depression, don't fight it. Instead, do something for yourself. Be reflective. Let the emotions exist. And be encouraged that, like me, you can get to a better place, but it can take time.

If you take care of yourself and try to look nice, it's reflective of how you feel about yourself.

It's important to look your best because it reflects how you feel about yourself. I really believe that what goes on the outside reflects what's on the inside.

When you feel healthy, it boosts your confidence level and it reflects on your face.

Now my goal is to be strong. I get two classes in a week, and they'll be either barre or reformer Pilates.

For me, when I go to bed at night, I am happy that I haven't hurt someone. And if I think I have, I will rectify it. I now refuse to give someone permission to make me feel bad about myself. They can't make me feel bad about myself if I don't allow it.

I've been told many times that I should give up trying to find balance in my life, but I refuse.

With my physical self I refuse to beat myself up about things I can't change.

Over-eating is the addiction choice of carers, and that's why it's come to be regarded as the lowest-ranking of all the addictions.

I am not finicky at all regarding my appearance.

I think lots of men have an ostrich-like mentality regarding their health and general appearance. There is always tomorrow.