Quotes About Self-care

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.

Regardless of your age, you can make better choices in the moment. Small decisions - about how you eat, move, and sleep each day - count more than you think. As I have learned from personal experience, these choices shape your life.

Glamour comes from within. My beauty regime begins with my personality.

Listen, if you were with me on a plane? I'm embarrassed for the people who sit next to me. I have such a regimen! I, like, pound on the face cream because your face will dry out, I get the stuff you put in your nose so no nose germs come in, I take elderberry for immunity, I wear a scarf.

I get my eyelashes done. I get my top lashes done, and then I use waterproof mascara for my bottom lashes. It's an easy regimen.

Like most guys, I don't come to beauty regimes naturally. I'm dragged kicking and screaming by the best in the world.

I've neglected my own vanity. Not that I regret it, but looking good is part of my job.

My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet.

I expend far too much of my maternal energies on guilt and regret.

When I feel like I'm getting overwhelmed, I take a break from my phone and social media to regroup.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

Good nutrition and regular exercise definitely help you cope with life's dramas.

For a longer nail look, I get a gel manicure. They grow with the gel polish, and then I keep going until I want my natural, short nails back with the regular polish.

I make it a point to let myself have bad days on a regular basis.

I cry fairly regularly, it's important to let it out.

I exercise regularly and try to cook my own food.

Were I to put myself on... one of those online dating things, I would not include in my profile that I'm regularly hospitalized for psychosis. But I do know that when I get really bad, there is a place for me to go where I will feel better.

I go to the gym regularly, not just for the way I look but because it makes me less cranky, too.

I like getting massages regularly. So much so, that I built a massage room adjacent to my office.

I try to work out regularly, but I'm not an exercise freak.

Once I started eating right and exercising regularly, I realized that I had done everything I could possibly do and this is the body I was given... and I must embrace it.

After exercising, I oil my hair regularly with almond, coconut, olive and castor oil.

Mirrors are part of my life and an ever-changing source of delight, displeasure or even disaster, depending on which one I am looking in. I look in a magnifying mirror when I pluck my eyebrows in the morning, full-length mirrors every day in rehearsal, and I often nervously bring out a compact to check my make-up.