Quotes About Self-care

I have a little bit of an addiction to work. So I'm always hiding in the bathroom with my Blackberry to work when I'm on holiday.

I am not someone who's very good at looking after herself, and I am also not someone who goes on holiday very often.

I get into a bit of a routine on holiday with buffing and body lotions. After a long day's hard sunbathing, there's nothing better than feeling all shiny and clean.

I'm definitely a homebody, so when I have an emotional day on set, I have to go home, take a bath, and go to bed.

My friends would always joke that I'm 'the grandmother' and 'the homebody' because I can't stay up past nine o'clock, but a lot of that rest is so important for me.

Treat your skin with natural homemade stuff that gives it respite from chemicals.

When I was 13 years old, my mom had me start getting facials in my hometown of Los Angeles.

Honestly, self-care is not fluffy - it's something we should take seriously.

I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do.

I'm not running from any particular problems, I just want to take some time and figure out in my life where I can keep doing what I'm doing but in a way that I can also honor what I want to do for myself.

I just don't touch my brows! Hopefully, leaving them be will pay off so that I still have them in the future.

The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible.

I prefer to stay in if I have a choice. I lose energy being around people. I know that sounds horrible.

You don't want to wait until something horrible happens to get help. Admit that something's not right. You might not know exactly what, but you still want to go get it checked out.

I think I'm really quite horrible to myself in many ways.

There are some people who shouldn't watch horror films, and I'm all right with that.

No matter how low I feel, I know I won't ever be as low as I was when I went into hospital because I managed to speak out and ask for help.

I spent a lot of time in hospitals for depression.

In my 20s, I wanted to be hot; now I want to be healthy.

I start my day with a hot water and lemon routine. I meditate. And I take my problems lightly, like my mother always said: treat them like helium balloons and let them go. I devour a lot of books to feed my mind.

I'm lucky in some ways in that I really don't need more than five or so hours of sleep.

Don't lose your love for yourself and how much you've grown and how far you've come.

I'm not just going to hug every person that asks to hug me.

I am a huge fan of big cotton underpants; they're comfortable. I wear them every day.