Quotes About Self-care

Don't be afraid to not be OK. For a lot of people, when they get upset about something, they keep it bottled up, and that's the worst thing you can do.

I have had Botox a few times, but invasively the worst thing I've had done was when they took a bit of fat from my love handles and injected it in my face.

The worst thing I've done while sad is sit in defeat. That's very unhealthy. The best thing to do is dust yourself off and try again.

You can't worry about ageing because that's the worst thing. If you start, then you just keep finding more things you don't like, and then you're finished. There are a lot of things I could have done to my face, but it would never stop.

The worst thing you can do to yourself is go on a crash diet.

I know a lot of people who don't wash their makeup off of their face at night, and I think that's the worst thing ever. So my thing is, if you ever have a day that you get dolled up, you have to wash all of that makeup off.

If you're not mindful about sugar, high sugar intake is just the worst thing for you, but I'm, like, everything in moderation, and that's how I approach it.

I was getting depressed, I was going out, having a few drinks and the worst thing you can do with depression is add alcohol to it.

I feel like lip balm is something that you need to have. The worst thing ever is having dry lips.

Know your worth and please don't invest in toxic people or relationships, because any bond that requires servicing is not worth your time.

Only if you love yourself, only if you're happy with yourself and only if you know your own worth will you ever be happy.

The soul is both the most fragile and most resilient thing about you; a healthy soul is what holds you together when your world falls apart. Since you will carry your soul into eternity, it's worth checking up on it at least as often as your teeth.

I'm high maintenance, but I'm worth it.

I think I just realized that having a problem - an eating disorder - it's not healthy and you can actually die from that. I realized it's not worth it and you just need to be healthy.

Losing weight is not easy, but it is worth it to be fit and healthy to live a longer life.

I'm really into lip cream. I have this one by Hourglass: it's an oil with this gold-tip applicator, and it's schmancy-schmancy. When you get to the point that your lips are cracking, the price is worth it.

I don't read the comments people write about me - it's not worth it.

Everyone should have hair. When you get dressed up, you must do that last whip of hair spray, or life's not worth living.

We had decided to totally disappear from the media, to not do any interviews and photo shoots. Tom and I just needed time to ourselves.

My go-to products are a Tom Ford tinted moisturiser, an Armani foundation and a Smashbox mascara.

You just sort of let them go for a while, but it was time to have something done to my teeth. I'm glad. It's going to be good. Tom Cruise has braces now, too. I'm right in style.

Foods with a high-water content like cucumber, tomatoes and melon, getting plenty of sleep and learning not to sweat the small stuff to avoid stress were all important in keeping my skin calm.

Fire Yourself. Outsource some of your life. Because you know what won't be cute on a tombstone? 'Her grind was impeccable, and she did it all by herself.'

As long as you're happy, I think that is the main thing. It's something people forget way too often these days getting so stressed thinking about what other people's opinions are or what they need to do tomorrow.