Quotes About Self-care

When you heed only your lion, you will find yourself overextended and exhausted. When you take notice only of your lamb, you will easily become a victim of your need for other people's attention.

The finest qualities of our nature, like the bloom on fruits, can be preserved only by the most delicate handling. Yet we do not treat ourselves nor one another thus tenderly.

Every man is the builder of a temple called his body.

Alles, was unserer körperlichen Ernährung und Pflege dient, lassen wir uns mehr kosten als unsere geistige Ernährung.

Gastamos mais em praticamente qualquer item de nossa saúde física ou falta da saúde física do que em nossa saúde mental

Acho saudável ficar sozinho a maior parte do tempo. Ter companhia, mesmo a melhor delas, logo cansa e desgasta

Many a poor sore-eyed student that I have heard of would grow faster, both intellectually and physically, if, instead of sitting up so very late, he honestly slumbered a fool's allowance.

sick take remedy at stated hours—because

one should try to be one's own best friend and to give one's self, in this manner, distinguished company.

What should one do with the misery of the world in a scheme of the agreeable for one's self?

Why indeed should we perpetually be thinking whether things are good for us, as if we were patients lying in a hospital?

I'm sure you've an excellent spirit; but don't try to bear more things than you need.

To be silent the whole day long, see no newspaper, hear no radio, listen to no gossip, be thoroughly and completely lazy, thoroughly and completely indifferent to the fate of the world is the finest medicine a man can give himself.

In truth, a mature man who uses hair-oil, unless medicinally, that man has probably got a quoggy spot in him somewhere.

In truth, a mature man who uses hairoil, unless medicinally, that man has probably got a quoggy spot in him somewhere. As a general rule, he can't amount to much in his totality.

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!

I had to tell about my colonic, which expresses the fact why I'm so neat today as opposed to a few years ago. I never knew that the weight made that much difference.

A few years ago, I thought, I'll never make it. I started to go to the doctor to help me lose weight.

I got cocky and I stopped taking my vitamins. It was an inconvenience to have a suitcase full of vitamins with me on the road. About two years ago, it caught up with me.

I have so much residue crap in my hair from years and years of not washing it and not having any sense of personal hygiene whatsoever. Even today, I go into these things where I'm supposed to be this sexy guy or whatever, and I'm literally asking, 'If I get plumes of dandruff on me, can you just brush it off?'

That's been my routine for years and years... Up early before everybody else, before I get connected, before I get bugged, before I have obligations. Get the writing done first, then be the person I want to be in other ways after that.

My mind is ready to go on, but I want to have something left to continue to play this game that I enjoy so much, not just for another year, but for years and years to come, and so for that reason, I have got to stop. It's just taking too much out of me each and every weekend to have every serve come at me, to pass every ball.

You know how you wake up in the morning and sometimes you look gorgeous and other times you look like you got hit by a mack truck? I realized that my mack truck is food. If I have no sugar, yeast or wine, I have no undereye bags and my skin is perfect.

I keep a hotel room in my town, although I have a large house. And I go there at about 5:30 in the morning, and I start working. And I don't allow anybody to come in that room. I work on yellow pads and with ballpoint pens. I keep a Bible, a thesaurus, a dictionary, and a bottle of sherry. I stay there until midday.