Quotes About Self-care

I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.

I want to know how to feel good while I'm in the gym, because I'm mad while I'm on the treadmill. I've got that angry-lady face the entire time.

With my divorce, and even during the end of my marriage before it even got publicly bad, how I decided to cope with things was to go on the treadmill for an hour.

It's a privilege to be able to take care of yourself and not have to be constantly on the treadmill.

Never expect people to treat you any better than you treat yourself.

If you're too disciplined, it can mess up your mind. You need to have that treat for yourself.

It's important that we treat our bodies with respect because it's what we have to make do with as long as we live.

I live by the 80-20 rule: 80 percent of the time, you eat really healthy, and 20 percent, you treat yourself.

I treat health and fitness as looking after myself.

I'm not one of those regimental people who never eats certain things - that's not life. You've got to live; you've got to eat what you want and treat yourself.

I've realized that the most important thing I can do to look good is just treat myself well, whether it's getting a nice, long massage or just lying low and not going out every single night.

I think it's so important for girls to love themselves and to treat their bodies respectfully.

Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

The older you get, the more you realize that the way you look is a reflection of how you treat yourself.

You shouldn't feel guilty about taking time for yourself. Every so often, everyone needs to give themselves a big ol' bear hug and treat themselves to some TLC.

Grand Slam losses are hard. I treat myself after losses though, I usually go to McDonald's and I have a hamburger and you know, something. Because you know, you just need to be nice to yourself sometimes after the loss.

I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.

When you treat yourself right, you run better and more efficiently. Which means you don't have to go 100 miles an hour to get everything done.

Hospitals are great places, and you can learn from them, but you don't necessarily need to go in anytime you get the sniffles. And maybe you shouldn't treat pregnancy as a disease.

We're all looking for those moments - a relief. That's why people go out and treat themselves.

My goal is to teach readers how to treat and respect themselves and each other in an entertaining way. I do that in all of my books.

I feel like I've been very smart in the way that I carry myself and treat myself. I feel like my mom was a big part of that just because she's always let us make our own decisions, and we've known very much about the mistakes and the dangers already of whatever this Hollywood life may be.

I never eat standing up, I never eat in front of the refrigerator. I treat myself very formally with meals. I don't watch TV or read. It's a little bit of a ritual, and it's more enjoyable.

You can't treat your voice badly and expect it to stay around.