Quotes About Self-care

Sunscreen, in the world of beauty, is the ultimate in adulting.

I thoroughly enjoy a good hot bath. That is my ultimate luxury.

I keep on 5 to 10 pounds above my jeans weight, as the ultimate no-filler-needed refresher, and buy a size up on jeans.

Someone actually called me and said: 'Jordyn, you're getting too skinny!' But 'skinny' has never been my goal. My ultimate goal is health.

Regrets are something you can't really have as an actor, because ultimately you'll end up destroying yourself... there's a lot of disappointment in this business.

You cannot please everyone, and I think that what's important, ultimately, is to make sure you please yourself. If you start trying to please other people, you'll just go around in circles.

For me, it's ultimately about a great pair of shoes.

I see what other people do and what songwriters don't. They don't get out and take care of themselves. Producers turn themselves into a massive brand. Songwriters tend to be under someone else's umbrella. If you're building your own legacy, it can't be under an umbrella.

More and more of us feel like emergency-room physicians, permanently on call, required to heal ourselves but unable to find the prescription for all the clutter on our desk.

I am unable to give my best if I don't have my best to give.

There are a lot of people who are unable to take a break to clear their minds. I imagine they are the ones who need it the most.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

My hair looks so good out in the desert, it's unbelievable. It's, like, perfectly not frizzy.

Zach takes care of his body so well, it's unbelievable. He's so meticulous, like OCD, in what he does.

I urge you all today, especially today during these times of chaos and war, to love yourself without reservations and to love each other without restraint. Unless you're into leather.

Sometimes I think that the one thing I love most about being an adult is the right to buy candy whenever and wherever I want.

If I propose to myself and myself says yes, I get to have the cake, right? I love me, so I'm thinking 12 tiers.

Dogs are wise. They crawl away into a quiet corner and lick their wounds and do not rejoin the world until they are whole once more.

When hungry, eat your rice; when tired, close your eyes. Fools may laugh at me, but wise men will know what I mean.

Store up reservoirs of calm and content and draw on them at later moments when the source isn't there, but the need is very great.

It's never overreacting to ask for what you want and need.

Think about any attachments that are depleting your emotional reserves. Consider letting them go.

Nobody really cares if you're miserable, so you might as well be happy, and make the most of where you are

Yet we do not treat ourselves nor one another thus tenderly.