Quotes About Self-care

People will ask you the question 'how is life treating you?' But my question is 'how are you treating life?' On that your happiness rests

This is the wisdom: If we bless our bodies, they will bless us.

Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.

The time to relax is when you don't have time for it.

There must be quite a few things that a hot bath won't cure, but I don't know many of them.

Sometimes we esteem others more important than ourselves. We always become the martyr. It is wonderful to be self-sacrificing, but watch out for self-disdain! If we don't apply some of the medicine that we use on others to strengthen ourselves, our patients will be healed and we will be dying.

If you don't invest in you, you'll soon find that no one else will, either.

first things that a hurting person needs to do is break the habit of using other people as a narcotic to numb the dull aching of an inner void.

Quando a mulher se relaciona bem consigo mesma e tem um nível elevado de autoestima, pode então compartilhar facilmente sua vida com outra pessoa.

For the blind poor, Rx: bleed. For yourself; Rx: love nothing. Sow rows of onions only. Plant turnips in the dark of the moon.

I turned into a workaholic to the point of where my health was in jeopardy.

Women: We are busy wearing so many hats in life we deserve to have all the shoes we want.

Beauty isn't something on the outside. It's your insides that count! You gotta eat green stuff to make sure you're pretty on the inside.

Life is too short to be in a hurry." If we are always on the go, we are reacting to the exigencies of day-to-day life rather than allowing ourselves the space to create a happy life.

Our behavior toward others is often a reflection of our treatment of ourselves.

Slipp det ut, Jen. Bli forbanna - gråt - skrik det ut til hele verden hvis det får deg til å føle deg bedre. Du gjør i hvert fall ikke deg selv noen tjeneste ved å la sorgen fortære deg.

I always say shopping is cheaper than a psychiatrist.

the more turbulent the emotions expressed on paper, the greater the improvement in their immune function.

Nurturing others can be very healing and nurturing for you, too—if you're not feeling deprived.

We each have our unique ways of responding to life's challenges, and we need to respect our own needs, temperament, and timing.

I found myself praying: "May I love and accept myself just as I am.

But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.

was continually harassed by an inner judge who was merciless, relentless, nit-picking, driving, often invisible but always on the job. I knew I would never treat a friend the way I treated myself, without mercy or kindness.

make love of your self perfect.