Quotes About Self-care

My average day on 'Leverage' starts at 5 A. M. and ends 12 to 14 hours later. An hour drive to the set and back sometimes makes the day unbearably long. You have to grab a few minutes to yourself where you can.

My routine definitely starts with brows. I do add a little bit of mascara - even to the gym. I have to! I love Maybelline and Covergirl, just drugstore brands. I'm telling you, they're the best.

Kids are fabulous, but when you're home all day with an infant that can't talk, your brain starts to kind of melt, and I thought, 'I have to do something, or my brain is just going to liquefy.'

I don't go long without eating. I never starve myself: I grab a healthy snack.

I don't starve myself, and I don't think other people should either.

You can eat anything and everything. You don't have to starve to look good.

Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny.

I don't think you have to starve yourself or eat raw salads everyday to be healthy.

Starving isn't sexy. What's sexy is a healthy appreciation for food.

One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters.

While I was never diagnosed with anorexia or bulimia at the time, I've learned that starving myself and bingeing means I had both.

Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.

I don't believe in starving myself to be slim, I believe in the concept of being fit. I eat right and work out regularly.

Eating at regular intervals in small amounts and not starving yourself is the key to maintaining your figures.

I do not believe in starving myself.

Coming up with a simple statement like 'I choose health' is a good beginning.

Working out should be a part of your lifestyle not a style statement!

I'm just divorced and wish to enjoy my single status.

If you are broken, you do not have to stay broken.

Never stay in a bad marriage, and don't hang around with psycho coke fiends.

I always say, 'Eat clean to stay fit; have a burger to stay sane.'

I had a lot of dates but I decided to stay home and dye my eyebrows.

I'm always sexy. You gotta stay sexy.

I try to stay away from all negativity.