Quotes About Wellness

Becoming eighty is a matter of life or death. I chose life. It is a much better position to be in, and it's easier on your back.

I got things like the lotus position long before anybody else did, or at least in the mainstream. But I had fun. I guess my legs are pretty flexible, so I used to get a kick out of doing things like that. I would get into a full lotus with my legs and then roll around.

Good music acts a healer, it makes you positive.

For me a good body is a combination of peaceful mind, positive energy and physical exercise.

I want to be the girl who has a positive influence on people's lifestyle. I don't want to be the girl who has an eating disorder, and that's why she looks the way she looks.

I haven't had any injuries since I've had my kid, so I think it's changed my body externally and internally. I don't know what it is, but I hadn't felt so great, body-wise, until I had my kid. I look more in shape, and I feel more in shape. And speaking from a confidence side, it's changed me in such a positive way.

Although I take the medication, which has made a huge impact on my life in a positive way, still, honestly, when I'm a bit sick is when I'm at my most creative.

The reality is that what you find out is that your head is the medicine. If your head is not in the right place and you don't think positively, all the medicine technology in the world is not going to work.

I should do something about the cigarettes; I quite accept that it's bad for your health, but you know a moderate tipple is positively beneficial and, at certain times, absolutely essential.

Speaking positively about our bodies is as essential as the physical activity we engage in.

I love the energy and positivity of working out.

There is an anti-aging possibility, but it has to come from within.

Left unchecked, diabetes can have a devastating impact on your body and can lead to blindness, heart disorder, kidney failure, limb amputation, as well as the possibility of lifelong dialysis.

Oil your hair and take a head massage as often as possible for better blood circulation.

I know that fitness helps me to be better at everything I do and to live my life in the best possible way, so it has become a genuine passion, even outside of cricket.

I try to be active and to keep my body in the best shape I can possibly be in.

I accept the dying process. I would just like to be as healthy as I possibly can at each step and phase along the way.

I wish we did, in a way, grow up in the forest and we didn't all just post bikini pictures and work out just to look good.

In L.A., I see people who are always in their cars, always driving. I encourage them to walk more - walk to the post office, walk to lunch. Even if it is a 10-minute walk, it's so good for you.

The hope is that if we can increase youthfulness, we can postpone age-related diseases.

Fortunately, good posture - like poor posture - is habit forming.

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.

Remember, what does 'retirement' mean? It doesn't mean that you're a couch potato. Leisure is not the same thing as rest. If you're bicycling five miles a day, that's leisure, but it certainly takes a lot of effort.

What I really want, what I always really want, is baked potato and grilled cheese. But then I'd be really fat.