Quotes About Wellness

I try to eat healthy when I can, but no one can take my candy away from my bedside! I always keep it there for a treat when I wake up!

I'm definitely capable of just enjoying riding my bike these days.

As long as my body is in shape, my mind is working at its full capacity.

I like meat and carbohydrates.

During the day, I eat a lot of carbohydrates, but at night I stay away from such stuff.

I always lose weight by cutting all the carbs out.

When I am in training I eat less carbs; when I'm not, I eat anything.

I can't live without carbs.

I've been through stretches of my life where I've been super focused on what I'm eating, and then you're on the road, and you end up eating a lot of carbs and tacos.

Lunch is the meal where you put carbs in, such as lentils and beans.

I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.

I lost a lot of weight. No carbs for a good six or seven months. It was tough but I looked hot.

Carbs get a bad press, but they're pretty important.

I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.

I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet.

I don't eat bread, I don't eat rice, I don't eat a lot of carbs.

I always have great cardio.

Cardio is boring for me, so running outside helps to keep me going.

I like to do a lot of cardio.

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I try to work out about four or five times a week. I'll do a little bit of cardio, half hour on the punchbag, or just go for a jog.

I do cardio once in the morning or evening.

I think most people don't need as much cardio as they think they do.