Quotes About Coping

Tears and grief are good for reflection, moving on is still the best solution.

Justification of failure is the most powerful mechanism adopted by the mind to avoid the reflection of Self Failure

We only get what we can deal with."The real voyage of discovery consists...in seeing with new eyes

When feels that someone puts you aside, sometimes thinks in an act of selfishnessbut always its really to have afraid of something worst.

You cant hire body guards against punches of life but constant prayers can lessen the impact & pain of each punch

In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to us.

We can honor our emotions after any traumatic event by moving through the experience centered in the heart with the goal of reaching the light on the other side.

Laugh it off, Life gets better.

How we respond to grief can shape our present

It's okay to cry. Giving in to the tears is terrifying, like freefalling to earth without a parachute. But it's vital to our wellbeing as we process the deep anguish.

Maybe there is no one way to deal with grief, but knowing that we're not totally alone is the best we can do.

I laugh when i'm hurt.I laugh when i'm confused.I laugh when i'm angry.I laugh because others will laugh as well, and while we are laughing, I feel okay for a while.

Life was never easy, but I always made it as easy as it can be.

You're allowed to be sad and angry. You're not allowed to give up.

If haunted by an emotional upheaval in your life, try writing about it or sharing the experience with others. However, if you catch yourself telling exactly the same story over and over in order to get past your distress, rethink your strategy. Try writing or talking about your trauma in a completely different way. How

It's not that I don't care," said Robin. "It's just that I don't want to know." She knew too much already. This was real life, kicking her in the face, and she wanted nothing to do with it.

It is common for healthcare professionals to be able to maintain a demanding work schedule, coping well with frequent medical emergencies and tragedies—until something falls apart in their personal lives.

If my client had not distracted his wife from her moments of unhappiness so that he could stay calm, she would have had the opportunity to learn to handle her own moods.

If one scheme of happiness fails, human nature turns to another; if the first calculation is wrong, we make a second better: we find comfort somewhere.

Halfway across town, Father Tibor Kasparian lay on the long hard cement cot that was what this jail cell had for a bed and wished he had a book. It could be any book. He didn't really think he could read right now, but it always made him feel better, and calmer, and more sane, to hold a book. He had never been able to understand people who did not read. He had never been able to understand how they held on to themselves.

Not sure how ye can look so settled after such an unsettling day" Joseph said. "I know you're resilient but even strong and solid trees should look a little windblown following a storm!" "I learned to cope by leanin into the wind" I said, "just like you told me.

A traumatic event doesn't doom us to suffer indefinitely. Instead, we can use it as a springboard to unleash our best qualities and lead happier lives.

i thought about the miseries people conceal and how they manage to survive.

Our ability to delude ourselves may be an important survival tool.