Quotes About Mindfulness

Yoga means union, in all its significances and dimensions.

I'll do very light, very easy yoga in my dressing room. I like to just lay down on the floor and put my legs on the wall and stretch and just be still.

My yoga teacher is a guy from Michigan. 'Yoga Dan' - that's what he calls himself - he's been a big help for me.

To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.

When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.

Yes, I do know Gymnastics, etc. I also do Yoga.

Yoga helps me with a composed and serene state of mind, which is good for writing.

I love my gymnastics and a flexible body, so I indulge in a lot of yoga from that aspect.

I've always done yoga but I never really spoke about it.

Yoga helps me with basketball, but it helps me outside of it more than anything.

To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.

Yoga is just good for you.

When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.

I went to bikram yoga once, it was fun, but boy was it tough.

I've done yoga, and it's fun, but I'm not the kind of person that can wake up and do it every morning. It's like, I have to be in the mood.

When I am home in L.A., I love to stop by a yoga class or Soul Cycle session. There is nothing like doing some cycling in the dark to club music and candle light.

I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

I do Pilates and yoga and try to eat healthy.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

Any time I am nervous, I do a couple of yoga breaths, and I am fine.

I am a little into yoga.

Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.

Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.