Quotes About Mindfulness

Staying cooped up in one place is frustrating and I try to keep myself occupied - with yoga, meditation, cooking, reading, watching movies - to take my mind off things.

I'm really big into yoga, so I go On Demand and look up workouts. I'm all about it.

Just to keep myself balanced, I do things like yoga and meditation.

I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands.

If you don't do yoga, it doesn't mean that you can't have a sense of detachment, which means not attaching yourself to your thoughts or your emotions.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

Yoga always helps me slow down, be present, and be grateful for my health and well-being.

Every morning I stand on my head and do a yoga workout.

Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.

I didn't develop DDP YOGA for yogis. DDP YOGA is its own animal; if yoga was a bicycle, DDP YOGA would be a Harley.

I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.

Even if you're meditating, practicing yoga, reading a book, or taking a bath - It's so important for our wellbeing to just take some time away from social media.

I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.

Starting out in a beginner class and really understanding the fundamentals of yoga is really important.

What I do is I'm trying to bridge the gap between yoga and fitness.

I am careful with my diet, but at the same time, I regularly meditate and do yoga early in the morning. That's the only reason for my fitness.

I love yoga. I'll film a class with my teacher, bring my mat with me, and just do it anywhere.

Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.

I signed up with Kundalini yoga teacher training, which has been shifting me in some really beautiful ways.

The journey that 'In Praise of Slowness' has made since publication shows how far this message resonates. The book has been translated into more than 30 languages. It appears on reading lists from business schools to yoga retreats. Rabbis, priests and imams have quoted from it in their sermons.

I do yoga every morning.

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.