Quotes About Mindfulness

I'm having this conversation with you now. I'm talking, but I'm thinking, feeling, smelling, and moving. Yet I'm concentrating on what you're saying. So that means there's more things going on in the body than just the present thing that the person's got you doing.

Ride as much or as little, or as long or as short as you feel. But ride.

There's no such thing as multitasking.

Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less efficient.

I don't believe in multitasking. I rather believe in doing one thing at a time.

I'm not good at multitasking.

My mum says, 'Go with your first instinct,' but this can lead to impulse buying!

My mum taught me to knit when I was a child, and I turn to it, for some weird reason, when I'm feeling depressed.

When I did the Art of Living course in Mumbai in 1996, I really didn't know what to expect.

I want to elevate the mundane.

I'm not trying to be with six-pack abs and big muscles and all that. None of that, you know.

I'm careful what I put out there into the universe, musically. I don't take it lightly.

My journey is not to be a star but to become as aware a person as possible.

My motto is: Live every day to the fullest - in moderation.

My motto now is eat to live. Not live to eat.

My number one thing is be kind to yourself. We can't control what other people do, we can only control what we do.

I never admire another's fortune so much that I became dissatisfied with my own.

I am in my own head most of the time.

My time on 'Roadies' gave me serenity and space.

I like to take my time with things.

I had to learn to take my time in MMA, and I was just able to keep a clear head.

I think I spend most of my time not living in reality, actually.

Don't watch a lot of television, don't listen to a lot of music. God. What have I been doing with all my time? I'm a bore.

Ironically, the more deliberate we are in our work - cranking through our inboxes, clearing our to-do lists - the more myopic we become.