Quotes About Mindfulness

I restore myself when I'm alone.

I really love to ride my motorcycle. When I want to just get away and be by myself and clear my head, that's what I do.

When you're not attached to anything, nothing can harm you. When people become attached, they can be harmed. I know this, so I don't attach myself to anything, really.

If I were doing any better I'd be jealous of myself.

I don't like to attach myself to material things.

Basketball can give us a kind of mystical awareness. Everything seems focused and in balance.

I'm a nail biter and have been my whole life.

I'm lucky if I get my nails done, period.

I bite my nails. I've been chewing on them for years. As long as you don't chew through flesh it's all right.

Every day I don't Google my name, there's another beautiful day.

That's why I named my album 'The Life,' because it's appreciating life and not taking it for granted and living it day by day.

I prefer eight hours of sound sleep at night. But on days when I can't, I try not to fuss about it and keep taking power naps through the day.

Narcissism in moderate amounts is not harmful to health.

If you don't concentrate during a national team match you can just as easily get injured, so I want to make sure I can focus.

Fear is natural. Be with it.

You've got to make yourself happy. I'm a happy person naturally.

Don't think too much. The best pictures come naturally.

As you get older, you have to fix your insides, because your face naturally gets a little crabby-looking, so if you're thinking mean thoughts, you look doubly mean when you get older. You can't hide it.

There is only one way to achieve lasting happiness. That way is simply: Be happy.

You are a perfect spiritual being. Get used to that idea.

Mentally focus your attention on the part of you that needs healing. Now slowly take a deep breath, slowly filling your lungs to capacity while you send the oxygen to the part of you that needs healing. Now slowly breathe out, visualizing the ailing part being healed.

The way to peace is to be peaceful.

There is only one way to achieve lasting happiness. That is simply: Be happy.

Your consciousness is part of Tao's consciousness . Once you become fully aware of that , the concept you hold of yourself will be altered . You will think differently , feel differently , and act differently . That is the most important concept of our conversation.