Quotes About Mindfulness

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

Good things come to those with no expectations.

A man who values a good night's rest will not lie down with enmity in his heart, if he can help it.

When some external event raises your spirits and you think good days are preparing for you, do not believe it. It can never be so. Nothing can bring you peace but yourself.

We have reason to feel good, but it's also a threat to feel too good and I will pay attention that that doesn't happen.

I'm in a space of surrendering and being open and seeing. It's a good place to be - the only place to be.

I wake up every day and I think, 'I'm breathing! It's a good day.'

Golf courses are beautiful, it's good for the soul and it gets out the anger... well, if you don't care about the score then you won't have a heart attack.

The world is right because I feel good. p. 83, Awareness, copyright 1990

If I feel good on the inside, I treat my body with more respect.

I have a mantra in my head that there will always be another meal. I can put my fork down, knowing there will be good things in my future!

Whenever it gets too dark, think of the good things you have, the good times you've had. It will help. I promise.

Good health is often a matter of good judgement.

Every morning, in your first view of the day, you have the choice to say, 'Good morning, God' or 'Good God, morning.'

I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.

You have to be kinder to yourself, because it's a part of being good.

I like to have a good experience. That's all you have.

In my childhood, I had a religious assistant who always told me, if you can really laugh with full abandonment, it's very good for your health.

A good thing to do when one is sitting, eating, and resting is to have a conversation.

Everyday should be a good day to die

There are moments when you get out of your own head and you exist in the moment, and that can be good acting.

It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.

Food is fabulous, and having a good relationship with it will make you healthy and happy.

[A]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air. And be careful what you swallow.