Quotes About Mindfulness

You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.

Buddhism suggests there are no elect. Everything rests upon your own self-effort, which is the good news because that means you don't have to wait around for some nebulous God to help you.

People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.

Focus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that you just feel good about.

Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.

Nothing. My father is very good at doing nothing. He calls it thinking.

I always feel happy when I'm making smart decisions with food - instead of focusing on what I shouldn't eat, I focus on what I should eat. It's all about being happy and feeling good!

Begin where you are and such as you are, without aiming mainly to become of more worth, and with kindness aforethought, go about doing good.

By a conscious effort of the mind we can stand aloof from actions and their consequences; and all things, good and bad, go by us like a torrent.

From now on walking is my beer and feeling good is my hangover.

Think good, speak good, and be good.

To be good to yourself ... Sometimes it seems that takes a special talent all its own.

99.9% of being a good parent is just being present with your child. On the flipside of that, 100% of being happy is just being present.

Milk is about helping guys feel good about their skin and relaxed about taking care of it.

Walking is very good for writers. There's something fundamentally useful about not talking to anybody, not looking at a screen, and being in nature - even if that nature is an urban environment.

There is no need of any competition with anybody. U R yourself, and as U R, U R perfectly good. Accept urself

You have to learn that if you start making sure you feel good, everything will be okay.

The principles of Buddhism have become more commonplace, which is a good thing.

What you eat should not just be "good for you" but it should contribute to your happiness; it should make you a happier person.

When you're wide open, the world is a good place.

It might be good to open our eyes and see.

Say I Want to Feel Good when youre Tempted to Indulge in Low-Energy Thoughts

Every day is a good day.

Sometimes just being still is the best thing you can do for yourself.