Quotes About Mindfulness

If you are willing to discipline yourself, the physical universe won't need to discipline you.

There's no there. That elusive 'there' with the job, the beach house, the dream, it's not out there. There is here. It's in you... right now.

Sweet are the thoughts that savor of content: the quiet mind is richer than a crown.

The Great Spirit is everywhere; He hears whatever is in our minds and our hearts, and it is not necessary to speak to Him in a loud voice.

We are not asked to do great things. We are asked to do all things with great care.

There is great freedom in simplicity of living.

I find that the three truly great times for thinking thoughts are when I am standing in the shower, sitting on the john, or walking. And the greatest of these, by far, is walking.

Watch yourself. Every minute we change. It is a great opportunity. At any point, we can step out of our frozen selves and our ideas and begin fresh.

The past is past, and the future is yet to come. That means the future is in your hands - the future entirely depends on the present. That realization gives you a great responsibility.

Yoga is a great thing and meditation is also great to get connected to yourself more.

All the great spiritual traditions have placed major emphasis upon meditation as a path to personal growth.

To a great experience one thing is essential, an experiencing nature.

I want to deal with what's in front of me now to the best of my abilities, and sometimes that's not very good. But a lot of the days it is really great.

The great thing about meditation is that I don't ask for anything. Whereas when I pray I always ask for things!

In a really great way, you simultaneously try to take up as little and as much space as possible.

Adversity is prosperity to those who possess a great attitude.

Before making a decision, ask inside for guidance. Be patient and await an answer. Act only when you feel calm and certain.

Pray for guidance and give thanks for your blessings everyday.

Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.

If you're sitting around worrying about bills all day, it's hard to hear the guidance that's coming from the inside.

Our daily prayer ought to be: Please universe, help me help myself and help me show others how to help themselves.

Don't let anyone drain you of your happiness today. Be drama free. Rise above the petty stuff.

Happiness is open to all, since, when you boil it down, it merely consists of contentment with what you have got and doing what you can for other people.

Be happy in the moment, that's enough. Each moment is all we need, not more.