Quotes About Mindfulness

It'd be a mistake," Lee said. "I think maybe you have to make a few," Merrin said. "If you don't, you're probably thinking too much. That's the worst mistake you can make.

YaÅŸayan her ÅŸey ölür. Bu yüzden yaÅŸamaktan keyif almal?s?n, hala zaman?n varken sonunu düÅŸünmemelisin.

As we hypnotically watch the steadily diminishing reserve of sand in life's hourglass, the instincts of a miser surface. Life is now savored, sipped as with a fine 19th Century French wine.

Dr. Watson, "You see, but you do not observe.

Much like a recovering alcoholic marks every single day they've been sober, recovering fat asses can't help but think back to how little they thought about what they ate.

Who looks outside, dreams; who looks inside, awakes. —Carl Jung

purpose of life is to be restored back to Love, moment to moment. To fulfill this purpose, the individual must acknowledge that he is 100 percent responsible for creating his life the way it is. He must come to see that it is his thoughts that create his life the way it is moment to moment. The problems are not people, places, and situations but rather the thoughts of them. He must come to appreciate that there is no such thing as "out there." —Dr. Ihaleakala Hew Len

But you're not. So by saying, "I love you, I'm sorry, please forgive me, thank you," you are cleaning the programs in you that are preventing you being at the pure state: love. Again, the Divine

You don't need to have anything else in order to be happy right now. You can choose to be happy.

Cine este bogat? - Cel care ?tie s? aprecieze ce are.

All stress is self-induced, he reminded himself. It's in your mind. You don't need it. Lay it down. Panic is contagious. But so is calm. Stay calm. Do your work. Slow is

Joel Fuhrman, M.D.

There is no judgment upon you; there is no memory of the past; there is only the understanding of this moment.

Stress is caused by being 'here' but wanting to be 'there'." —Eckhart Tolle

We are often lost in our thoughts and only superficially in touch with the reality and intensity of our inner and outer experiences. How often are our minds focused, calm, clear, or open enough to discern the exquisitely profound interplay of inspiration, intuition, and revelation that are a natural, though very subtle, part of our lives? How

Learning to listen for when you are in or out of such a state of optimal tuning is in itself a fine art.

You can be happy where you are.

We have to realize that our lives could be gone in a moment. There are no guarantees that we will be here at this time next year. Learn to live each day to the fullest. Don't complain. Don't focus on what's wrong. Be grateful for the opportunity to experience each day.

When you allow what someone says or does to upset you, you're allowing that person to control you.

Surely, we all can look back and see things in our lives that we wish we would have done differently. But the Bible says, "Make the most of each day."4 Yesterday is gone; tomorrow may not come. You must live for today. Start right where you are. You can't do anything about what's gone, but you can do a great deal about what remains.

Don't let other people dump their "garbage" on you. Keep your metal lid on tight. Don't ever let anybody steal your joy." -Joel Osteen.

When negative thoughts come, the key is to never verbalize them.

There's a lot that is good in your life — don't take it for granted. Don't get so focused on the struggles that you miss the GIFT of today.

When you wake up, choose to be happy. That is the fourth undeniable quality of a winner.