Quotes About Fitness

As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.

Nothing beats a jog, and perhaps a push-up or two, by the ocean on a beautiful day.

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

Attention to health is life's greatest hindrance.

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I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Move over, Helen of Troy; Jenny Trout is going to wage a war on good health and fit bodies!

At one time, when I was younger, I exercised regularly and had a 27-inch waist.

The waist is a terrible thing to mind.

My waist is 30 inches and I want to keep it that way. In the job I do, I need to keep in shape.

I am quite a physical chap - I think that's why my waist and physique are pretty much the same as when I was a kid, although my chest is a lot bigger.

There's nothing more frustrating than pulling on your favorite jeans - only to see there's a bit of extra bulge above the waist.

Your waist size should not be more than half your height.

When they get a 50-inch waist and a gorilla butt, it's ugly looking - and I think bodybuilding has become ugly looking.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

When I started working on 'Battlestar Galactica' in Canada, I was told to get as fit as a marine for my character Lee 'Apollo' Adama. So I did. But now I have a problem with suits, because I'm 5 ft. 9 in. with a 40 inch chest and a 31 inch waist, so I'm rather too big for that very tailored British look, and they always have to be altered.

I don't think anything can prepare you for the 'Strictly' experience. It really is insane. I mean, I played football, rugby, American football. I go to the gym. I like to think I'd be quite fit, and I don't have much fat on me to lose, and yet I still lost a stone and half and three inches off my waist.

Strong shoulders will do more than just make everyday tasks easier. By developing the muscles of the upper body, you'll get sexy-looking shoulders and create a 'V' silhouette that makes your hips and waist appear slimmer.

My waist can be a problem area every now and then if I get irregular at the gym. So I make sure that I visit the gym and go for a run regularly.

I naturally have a really small waist.

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

For most of us, no matter how slim, middle-aged spread really does set in, and your waist thickens, irrespective of whether you've had children or if you exercise regularly.

Internal and external obliques form your sides and waist. Your external obliques sit closest to the surface toward the front of your waist, with the internal obliques sitting deeper and closer to your back. Toning them shrinks your waistline and love handles.

Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate sloping shoulders, making your waist appear thinner.