Quotes About Fitness

I love to walk three to four miles a day if I can.

I have a dog. He needs to be walked, and I love running, so I pull out my running shoes.

The Nike Fuel Band is interesting - it measures your movements and how far you've walked and how hard you've worked that day. I prefer using when I travel. It's a fun way to see how far I've walked - how many steps I've taken when I'm walking around different cities.

If I had my life to live all over again, I really think I would have been a fit person. Looking around me, I realise that the men and women who walked and ran and swam and played sport look better and feel better than the rest of us.

I walked into the gym not even knowing what jiu-jitsu or MMA and all that was. I was looking to lose baby weight after I had my son.

Before, I could lift 600lbs in squats and all incredible stuff in the gym, but if I walked a couple of miles I'd probably get out of breath.

In kickboxing, if I walked around at 185 pounds, I fought at 185 pounds.

I have always walked around at 170lbs and fought at 170lbs.

I love walking on a treadmill, it's a great way to challenge yourself!

I live by a hill. I began walking it and then I began jogging it and then I began sprinting it.

I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.

Walking is a great way to exercise, and we can find ways to take additional steps each day by parking a car farther away from a destination, climbing stairs instead of taking the elevator or escalator, and walking during occasional breaks from sitting at a desk.

It turns out the most powerful way we can turn the tide on chronic disease is something we have been doing for millennia: That is walking.

Actually, I try different kinds of exercise. I do functional training, Zumba, classical dance and walking.

I find that I get a little depressed if I don't move my body each day, so sometimes it's just as simple as walking, and other times it's training for a marathon or some kind of personal goal that I'm trying to meet.

I get pretty much all the exercise I need walking down airport concourses carrying bags.

Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.

I do enjoy walking, but there's got to be a goal at end of it. It's one of the reasons I hate treadmills. All that jogging and going nowhere - it's too frustrating.

On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.

I thought about 205 for awhile, particular when I was doing the Vegan diet and walking around at about 250lbs. I was counting calories and was serious about whether it was a possibility, but it's just not for me.

Walking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!

Walking is great to be used as an exercise program.

I'm naturally lean and I'm constantly walking.

I run in Central Park as the sun comes up. Some may mistake it for walking, but I swear I am running. I could not do it without my iPod.