Quotes About Fitness

At the end of the day everyone has different goals. Some people, like myself, are trying to keep size on. Some people might come in and have the opposite. So, one size doesn't fit all for nutrition.

Nutrition is a big part of my life and it always has been.

It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet.

I wake up in the morning, I'll take a Boom Bod packet, you put it in the water, you mix it, you drink it. Then I'll either have a 310 Nutrition shake or I'll have a really light breakfast.

I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.

I can't run on treadmills; they drive me nuts.

I like egg white omelets with veggies, or oatmeal with almonds and fruit.

I eat oatmeal a lot, before I work out or after.

I've long admired Michelle Obama's devotion to encouraging fitness for children.

I have never really been obese.

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

Exercise is essential for good health. But we can't exercise our way out of the obesity epidemic.

That's the object of going to a gym, having fun.

I feel that exercise really balances me. Then I layer on the other obligations that I have.

I try to stay in shape a little bit, but I don't obsess about it.

I've always been obsessed with health and fitness and hence been a firm believer that change needs to begin from the inside!

I used to say I would never run unless I was being chased by someone with a gun. Now I'm a little obsessed with it!

For many years, I was obsessed about what I was eating, how many calories it had, and how much exercise I'd have to do.

I do boxing; I do a little jiu jitsu, which I am obsessed with.

I'm obsessive enough about getting fit, it's ridiculous. I'm 40 now, and I've got to stop doing it soon. I have to start getting fat and old!

I am not obsessive about anything except my health.

I used to own two gyms in Delhi called Breathe, so obviously I've entered a gym, but I don't use a gym for fitness.

Except for the occasional heart attack, I never felt better.

I used to be the occasional social drinker earlier. But now my intake of alcohol has ceased completely. I want to be fighting fit for the boxing ring.