Quotes About Fitness

Exercise! — because zombies will eat the slow ones first.

Sitting kills, moving heals.

He suggested that all lieutenants, captains, and inspectors be fit to walk ten miles a day on three consecutive days, or in some cases that they ride thirty miles a day for the same period. Fourteen years later, as Mayor La Guardia went on the radio to read "Dick Tracy" to "the kiddies" during a newspaper strike, he offered an aside to Police Commissioner Lewis Valentine, wondering why Dick Tracy was slim and trim and so many New York police detectives were fat.

Our health is more about our actions than our age

My dad was a good athlete. My mom had longevity. There were some athletic genes that certainly got passed down.

I'm not obsessive, like I have to have the best butt or the best abs, but I like the idea of feeling strong and healthy. It's important to feel good about myself physically.

I don't feel right unless I have a sport to play or at least a way to work up a sweat.

You can't be fat and fast, too so lift, run, diet and work.

Health is not simply the absence of sickness.

I'm not a big sports fan.

Someday science will supply all of us with washboard abs.

Take a two-mile walk every morning before breakfast.

Team sports aren't my thing. I find it easier to pick something up if I can do it at my own speed. And you don't need a partner to go running, you don't need a particular place, like in tennis, just a pair of trainers.

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

Gym should be illegal. It's humiliating.

I dance but I also work out. I run, do strength training... you name it. I've got to!

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

My health is very much improved.

When you're talking about fighting, as it is, with no rules, well then, baby you'd better train every part of your body!

The circuit training program along with a healthy clean diet is the way to excellent results.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Now, as there is an infinity of possible universes in the Ideas of God, and as only one of them can exist, there must be a sufficient reason for God's choice, which determines him toward one rather than another. And this reason can be found only in the fitness, or the degrees of perfection, that these worlds contain, since each possible thing has the right to claim existence in proportion to the perfection it involves.

The groundwork of all happiness is health.