Quotes About Fitness

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

A review of studies by physicians found that excessive exercise is bad for your heart. Another study says a daily serving of chocolate is actually good for your heart. That's got to make next year New Year's resolution easier to keep. "I'm going to exercise less. Eat a little more chocolate."

but through accidents of birth, prejudice or illness were less able to help themselves, it was a harsh society where only the fittest survived.

The body itself singlemindedly seeks health. —TPS3 Deleted Session October 13, 1975

Exercise improves your sex life. Ranger to Stephanie

We've got to get into shape," I said to Lula. "We should go to a gym or something." "I'd sooner set myself on fire." That about summed it up for me, too.

We've got to get into shape," I said to Lula. "We should go to a gym or something." "I'd sooner set myself on fire.

I heaved a large sigh of resignation and pushed off on my three-mile route, mapped out with great care to avoid hills and bakeries.

My favored exercise was walking the length of the mall to get to Cinnabon.

I thought about doing something athletic, like going for a run, but when I looked out the living room window it was still January, so I trashed the physical fitness idea.

I don't have the option of getting fat. I like to try as much of our products as I can. Our sample size is size large, and I can't fit into our samples unless I'm at that size.

There is no way in my right mind I would contemplate running 26 miles-plus unless it involved a chase with Pamela Anderson.

There is not much awareness about fitness in India, unlike other countries. We don't get too many medals at Olympics; one of the reasons is we don't have that culture of fitness in India. That is why we decided to start this chain of gyms under my name.

After the 2012 Olympics, I returned to training, but unlike in previous years, my off-season weight gain didn't melt off as soon as I got back to my routine. I was tired, and my clothes weren't fitting. I'd been diagnosed with hypothyroidism, which means my thyroid is underactive, and that slows my metabolism.

Too much redesign has to do more with fad and fashion than with fitness and function. It is change for the sake of change. Such redesign is not only unnecessary, it is all too often also retrogressive, leading to things that work less effectively than those they were designed to replace.

My diet is not unorthodox. I just eat like anyone else - that's just how I am. Everyone is different. It is just my metabolism that keeps me this slim.

The gratification you feel from making tangible progress while running is just about unparalleled, so I understand why people love it. But it's also hard, grueling work. Those feel-good benefits have to be earned four to five times a week.

The magazines drive me insane, because it's such an unrealistic ideology, that you're going to have a baby, or even just be out of shape for a little while, and then ping back into shape.

Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance.

I have always adhered to two principles. The first one is to train hard and get in the best possible physical condition. The second is to forget all about the other fellow until you face him in the ring and the bell sounds for the fight.

You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.

Boxing definitely has a part to play in taking away unwanted aggression.

I love to go to the gym for a couple of hours daily. Besides, I love my dancing routines; dance helps me unwind, de-stress, and introspect.

Two things are bad for the heart - running up stairs and running down people.