Quotes About Fitness

It's cool to be healthy.

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest hope of the race.

I really believe that beauty comes from health - sensible eating and exercise.

I think by planning an exercise regime, your diet follows to some extent.

Once we know the rules that human vision uses to decode messages about fitness, we can use those rules to send the messages we want. Consider jeans.

This broader notion of fitness is called "inclusive fitness" to distinguish it from the notion of "personal fitness," which we have discussed until now.50 The two notions are not at odds. Inclusive fitness simply recognizes a broader spectrum of strategies by which genes muscle into the next generation.

He was about forty, with the smooth weathered look of a man who keeps himself in shape with handball and self-esteem.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.

Bodybuilding has been my life; if it weren't for bodybuilding, I don't know what I'd be doing. I look at bodybuilding as who I am.

A day in the life of Ronnie Coleman mainly consists of eating, training or sleeping.

Exercising with a trainer makes my quality of life go through the roof.

People always ask me when they see me working out, "What are you training for?" The answer is I'm training for life.

Being active and good health is the most important beauty regime because that will affect you for the rest of your life.

I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.

I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.

Attention to health is life greatest hindrance.

Of all exercises, walking is the best.

I personally think you can have a really rich and full life with no abs. Abs are for wimps.

I was always a real athletic kid. Then when I got older, I just figured it was part of life to keep training.

Racing should never be an ordeal, rather an enjoyable and life-enhancing experience.

When I was 18 years old I knew pretty much what I wanted to do in life. When I was 18 I knew I wanted to be a pro bodybuilder.

For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.

You're pulling 4-5G for a lot of the corners around the lap. We build up lactic acid because there are a lot of vibrations in the car, and you have to have strong legs to hit the brake pedal. We need to be fit to do every lap at 100%.