Quotes About Fitness

I watch my wheat intake.

I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something like that. I really just had to eat less of what I was eating, and I had to exercise more.

I like a deep sports massage - a casual beating up. I try to get them whenever I can, usually more if I'm getting in shape for a role.

I love to travel and go to dance classes whenever I get time.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

Whenever I have time, I do my fitness. I go running on my own on Sundays or on Eid. I'd rather gym every day than go watch movies.

You have to work on your fitness, maintain it. I try to do it whenever I have an off day.

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

My wife is very fit and looking younger every day, whereas I'm looking older day by day.

If a gym is not available, wherever I am, I do my free hand exercises.

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

If I'm in America... I will track down the nearest Soul Cycle, wherever that is, and I'll just power through on a bike for 45 minutes.

I'm not naturally a person that wants to exercise, but I find running is something I can do wherever I am in the world.

I always get very fit if I'm going away filming for two months in Afghanistan or wherever.

I stock up on nuts, protein shakes, protein bars, seeds, and have them everywhere - the car, wherever - for when I'm on the move.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it's good to get up, get the body active, put on your headphones, and just pedal away.

Whenever I retire, I'll still be playing the game, whether that's at an L.A. Fitness or somewhere else.

I exercise every day, whether it's weight sessions in the gym, runs wearing a 20kg weighted vest, or going for long walks.

Whether I'm 40, 50 or 60, I'm going to be as physically strong as I am able.

Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off.

The value and utility of any experiment are determined by the fitness of the material to the purpose for which it is used, and thus in the case before us it cannot be immaterial what plants are subjected to experiment and in what manner such experiment is conducted.

Zumba is a great dance-cardio option that's an immersive experience for participants and is not only effective but allows you to express yourself while getting in shape.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.