Quotes About Mental health

I think it's always been normal for humans to compare themselves to each other, but we're so hyper-connected all the time now that it's driving us insane.

Other psychological theories say a good deal about compensation.

The one thing we do know is that the chemical imbalance theory - the theory that people get depressed when they don't have enough serotonin in their brain - we know that that's wrong.

I'm aware that as much as people like hearing and listening to my music, it's also very therapeutic for me to be able to express myself some way - how I'm feeling, how I'm thinking, and just saying what's in my heart and on my mind. I need to do that to maintain my sanity.

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run. It's very calming.

I call my therapist every other day. It's not a one-stop shop. You have to push away all that negativity in your head. Face it, name it, let it go.

It does not mean you're broken to have depression and anxiety. I would encourage you to speak out. Don't hold it inside. Talk to friends. Talk to parents. If it's available, go to a therapist.

I've never had very high regard for therapists. I owe my health, my mental survival, to my friends and loved ones.

My mother's a psychologist, my stepfather's a psychologist, my stepmother is a therapist and my dad's a lawyer. So it was all prominent in my life. I don't know anyone who doesn't know someone on some form of prescription medicine.

Fighting for kids has been my lifelong mission. Right out of high school, I went to work at a camp that served disadvantaged adolescents. When I became a recreation therapist, I worked with children battling severe mental illness.

When I was in drama school, I really got into a dark place. I went to a therapist - it was really helpful to have that dialogue with someone. So I understand anxiety.

I don't know how people can live without a therapist.

I go to a therapist every week.

I'm considering going back to school to become a registered dance therapist.

You take so much on as a therapist: you just sit there and listen to people talk with you, and you're trying to help people, and it can be draining.

I've seen a therapist at different points in my life for different reasons.

We're all crazy and the only difference between patients and their therapists is the therapists haven't been caught yet.

Eating disorders are usually nothing to do with food. Parents need to be with their child to see them through it. All the therapists in the world can't help if the parents aren't present, loving, and proactive.

There are more than enough people with serious mental issues who really do need professional help without all the other Toms, Dicks and Harriets rushing to the therapist's couch.

People need medicine and they need therapists.

The only real experiences I've had with therapists were the ones who were working with me and my family when my mother was ill.

I should have a therapist. I have plenty to therapise about.

I've been to therapists my whole life.

I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks.