Quotes About Mental health

Therapy's like going to the gym.

I realized that therapy helps me explain what I'm feeling better.

I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety.

I myself have been in therapy. Repeatedly.

If you have a relative who's lost interest in everything and doesn't get out of bed, who doesn't care for things they used to, can't imagine anything that would give them any pleasure, don't fool around with it; get therapy, get help, get medication if that's right for you, or talk therapy, or something.

Well, I have no time for therapy.

I don't think there's anything better than talk therapy.

You know, I don't think, you know, therapy never ends, really.

I have a background in counseling because I've been to a lot of therapy.

Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much in our society where you're judging yourself based on what you think you need to do.

When my dad died, I had to go to therapy.

There are people who have benefited from therapy without being confronted with the past at all.

It was either therapy or die.

In therapy you sit down; in analysis you lie down.

I have tried therapy a couple of times, but it hasn't worked.

I believe deeply in therapy. There's no one in the world who wouldn't benefit from it.

I've never, ever had any therapy. Some might say I need it, but I've never seen a shrink or a psychologist or anything like that.

Therapy can help you grow. Fears will just disappear.

Therapy, as opposed to analysis, is a whole construct of myth, beautiful and creative.

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.'

I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.

I've been in therapy my whole life.

I really don't feel that writing is therapy.

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.