Quotes About Mental health

All the therapists would tell me was that I was the only healthy person they knew.

My mother, actually, is a therapist.

I don't know if speaking to a therapist is right for everyone.

I have to say I have an amazing therapist. She's my best friend for life. She's taught me how to balance everything out.

For me, calling my mom really helps soothe me when I'm spiraling. Having someone to talk to, whether it's a therapist, your brother, or a friend, can be such a positive thing.

I started taking my mental health seriously, really working with a therapist and a psychiatrist.

I see a therapist, I cry a lot.

I would have loved to have been a psychiatrist or therapist.

I had a mini-breakdown and had to move back in with my parents. But then I got a great therapist and it saved my life.

I meditate, I have a therapist, I walk every day.

Smile, it's free therapy.

If I didn't have my profession, I think I would be sitting in a nuthouse. But I have been unceasingly at work, and this has been very healthy for me. So I had no need for therapy.

Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.

I went through a period where I just wanted to punch everybody. Since then, I've had a lot of therapy and I've figured a lot of things out.

You're always searching for the thing to heal you, and I thought therapy would give me that. But it didn't - it just helps you recognize your demons.

In India, therapy is not part of the culture; it has not become such a big need.

I don't really look at myself as the kind of person who craves attention, but I've never been to therapy so there's probably a lot of stuff about myself that I don't know.

I got into therapy in the fifth grade because I said in a sarcastic way that I was going to kill myself, and they didn't get it then. Nothing's changed.

I did address my anxiety issues through therapy.

I'm just thankful that I continue to do therapy because it makes the world a better place.

As open as you can be about it and as willing as you want to kind of experiment with therapy, you still have to find the right person that speaks to you and feels like a good fit for you.

Therapy is not a 'white thing.' It's a clinical thing.

I love therapy. I talk about it a lot because I feel like, especially among black people, it's stigmatized.

I think black men especially should go to therapy and seek out mental help, because we need it. Even if you don't think you need it, we need it.