Quotes About Mindfulness

Spend seven minutes each day imagining and feeling having what you want. Do it until you know your desire belongs to you, as you know your flame belongs to you.

A thought is like a bird flying by. Let the bird fly past without analyzing it. 'Where are you going? What kind of bird are you? Where's your family? How old are you?' Just let the bird fly past.

I want to let you in on a secret to The Secret. The shortcut to anything you want in your life is to BE and FEEL happy now

Salimos en busca de cosas externas pensando que van a darnos la felicidad, pero es a la inversa. Primero debes buscar la felicidad, la paz y la visión interior y luego se manifestará todo en el exterior.

If you're worried or in fear, then you're bringing more of that into your life throughout the day

If you are complaining, the law of attraction will powerfully bring into your life more situations for you to complain about. If you are listening to someone else complain and focusing on that, sympathizing with them, agreeing with them, in that moment, you are attracting more situations to yourself to complain about.

As you feel bad, and don't make any effort to change your thoughts and feel better, you are in effect saying, "Bring me more circumstances that will make me feel bad. Bring it on!

Procura que esos pensamientos antes de dormirte sean buenos.

The effective use of affirmations

One way to keep your mind healthy is to simply not believe negative thoughts. No matter what is going on in your life, turn your mind to positive thoughts of beauty, love, gratitude, and joy, and you will give your body the panacea it needs.

at the end of every day, before you go to sleep, to think through the events of the day. If any events or moments did not go the way you wanted, replay them in your mind in a way that thrills you. As you re-create those events in your mind exactly as you want, you are cleaning up your frequency from the day and you are emitting a new signal and frequency for tomorrow. You have intentionally created new pictures for your future. It is never too late to change the pictures. The

The degree that you are grateful for your health is the exact degree that your health will magically increase, and the degree that you're not grateful is the exact degree that your health will decrease.

an affirmative thought is hundreds of times more powerful than a negative thought. That eliminates a degree of worry right there.

you can. Love everyone you can. Focus only on things you love, feel love, and you will experience that love and joy coming back to you – multiplied!

The emotions are an incredible gift that we have

You will have heard people say to count your blessings, and when you think about the things you're grateful for, that's exactly what you're doing. It is one of the most powerful practices you can ever do, and it will turn your whole life around!

All stress begins with one negative thought. One thought that went unchecked, and then more thoughts came and more, until stress manifested. The effect is stress, but the cause was negative thinking, and it all began with one little negative thought. No matter what you might have manifested, you can change it . . . with one small positive thought and then another.

You cannot bring what you want to you if you are feeling stress. Stress or any tension at all is something you have to remove from your system.

If you only do one thing with the knowledge of The Secret, use gratitude until it becomes your way of life.

And what you receive will always be equal to the amount of gratitude you've given. This

Remember to remember!

Pero no puedes crear la vida de otras personas. No puedes pensar por ellas, y si intentas inculcar tus opiniones a los demás, sólo conseguirás atraer fuerzas semejantes hacia Ti. Deja que los demás creen la vida que deseen.

Happiness comes from giving your full attention to thoughts that make you feel happy and ignoring thoughts that don't make you feel happy.

Your life is in your hands. No matter where you are now, no matter what has happened in your life, you can begin to consciously